Episode

HCP #89 - JK race review, HYROX Washington DC preview, CrossFit Open 2026

Podcast
Hybrid Coaching Podcast - HYROX Coaching
Published
Mar 5, 2026
Duration seconds
4217
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/hybrid-coaching-podcast/episodes/HCP-89---JK-race-review--HYROX-Washington-DC-preview--CrossFit-Open-2026-e3fvicv
Audio
https://anchor.fm/s/f5d412f0/podcast/play/116426591/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2F419337171-44100-2-dfaa53b61d9fc.mp3
JSON
/v1/public/podcasts/hybrid-coaching-podcast-hyrox-coaching-6917720/episodes/hcp-89-jk-race-review-hyrox-washington-dc-preview-crossfit-open-2026
Markdown
/podcast/hybrid-coaching-podcast-hyrox-coaching-6917720/hcp-89-jk-race-review-hyrox-washington-dc-preview-crossfit-open-2026.md

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Summary

In this episode, Anthony and JK have a conversation about JK's past weekend of racing doubles, both Pro and Open in Taipei. They then discuss the upcoming HYROX Washington DC, the first regional of the season, before wrapping up with the CrossFit Open 26.1 and predictions for 26.2. What do you want to hear about VO2max? write some comments to have your questions answered!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/