{"podcast":{"title":"Hybrid Coaching Podcast - HYROX Coaching","slug":"hybrid-coaching-podcast-hyrox-coaching-6917720","podcast_index_feed_id":6917720,"rss_url":"https://anchor.fm/s/f5d412f0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/hybrid-coaching-podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41143164/41143164-1784413435897-29b6367d565aa.jpg","author":"Hybrid Coaching Podcast - HYROX Coaching","episode_count":100,"summary":"Anthony Peressini and Lauren Weeks are a Husband and Wife coaching and athlete team in the HYROX and broader Hybrid Fitness realm. They are competing in and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platform.","last_synced_at":"2026-07-19T22:17:06.934380+00:00","page_url":"https://stenobird.com/podcast/hybrid-coaching-podcast-hyrox-coaching-6917720"},"episode":{"title":"HCP #89 - JK race review, HYROX Washington DC preview, CrossFit Open 2026","slug":"hcp-89-jk-race-review-hyrox-washington-dc-preview-crossfit-open-2026","published_at":"2026-03-05T19:00:47+00:00","page_url":"https://stenobird.com/podcast/hybrid-coaching-podcast-hyrox-coaching-6917720/hcp-89-jk-race-review-hyrox-washington-dc-preview-crossfit-open-2026","show_page_url":"https://stenobird.com/podcast/hybrid-coaching-podcast-hyrox-coaching-6917720","url":"https://podcasters.spotify.com/pod/show/hybrid-coaching-podcast/episodes/HCP-89---JK-race-review--HYROX-Washington-DC-preview--CrossFit-Open-2026-e3fvicv","audio_url":"https://anchor.fm/s/f5d412f0/podcast/play/116426591/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2F419337171-44100-2-dfaa53b61d9fc.mp3","summary":"In this episode, Anthony and JK have a conversation about JK's past weekend of racing doubles, both Pro and Open in Taipei. They then discuss the upcoming HYROX Washington DC, the first regional of the season, before wrapping up with the CrossFit Open 26.1 and predictions for 26.2. What do you want to hear about VO2max? write some comments to have your questions answered!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/","meta_description":"In this episode, Anthony and JK have a conversation about JK's past weekend of racing doubles, both Pro and Open in Taipei. They then discuss the upcoming…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hybrid-coaching-podcast-hyrox-coaching-6917720/episodes/hcp-89-jk-race-review-hyrox-washington-dc-preview-crossfit-open-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hybrid-coaching-podcast-hyrox-coaching-6917720/hcp-89-jk-race-review-hyrox-washington-dc-preview-crossfit-open-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}