Episode

Control Freak Rehab

Podcast
How To Be Real
Published
May 2, 2026
Duration seconds
8351
Processing state
not_requested
Canonical source
https://howtobreal.substack.com/p/control-freak-rehab
Audio
https://api.substack.com/feed/podcast/195191481/1a06591abf8f49443af344138330476e.mp3
JSON
/v1/public/podcasts/how-to-be-real-6741456/episodes/control-freak-rehab
Markdown
/podcast/how-to-be-real-6741456/control-freak-rehab.md

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Summary

In this episode we get into how we balance our need for control with the courage to surrender and of course we share what's been irritating us in our favorite segment" I don't like that" This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com