Episode

The Gratitude List: Jason Fox

Podcast
How Do You Cope?
Published
May 28, 2026
Duration seconds
951
Processing state
not_requested
Canonical source
https://howdoyoucopepod.com/
Audio
https://sphinx.acast.com/p/open/s/68da307b136216b12fc38bf5/e/6a14234c6ee822cbfb785d60/media.mp3
JSON
/v1/public/podcasts/how-do-you-cope-7205595/episodes/the-gratitude-list-jason-fox
Markdown
/podcast/how-do-you-cope-7205595/the-gratitude-list-jason-fox.md

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Summary

In this week’s bonus episode, presenter, writer, and former Royal Marine Commando Jason Fox shares what he is grateful for. Family, his physical and mental health and finding purpose through work all feature, alongside the barefoot shoes which helped him recover after breaking his leg. Head to the main episode to hear about Jason’s experience of the impact of active service, navigating PTSD and what masculinity means to him. If you need support, you can find advice and someone to talk to by visiting www.samaritans.org , emailing [email protected] or calling 116 123. You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com Watch and subscribe on YouTube @howdoyoucopepod Follow the show on Instagram , TikTok and Facebook How Do You Cope is a Significant Production . Hosted on Acast. See acast.com/privacy for more information.