{"podcast":{"title":"How Do You Cope?","slug":"how-do-you-cope-7205595","podcast_index_feed_id":7205595,"rss_url":"https://feeds.acast.com/public/shows/68da307b136216b12fc38bf5","website_url":"https://shows.acast.com/how-do-you-cope","image_url":"https://assets.pippa.io/shows/68da307b136216b12fc38bf5/1768387986148-be21fb4a-c8ec-4afc-80ed-0266cfab5565.jpeg","author":"Significant Productions","episode_count":90,"summary":"Comedian and broadcaster John Robins sits down with guests each week to ask the very simple question; How Do You Cope? Send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com . Watch and subscribe on YouTube @howdoyoucopepod . Follow the show on Instagram , TikTok and Facebook . How Do You Cope is a Significant Production . Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-16T14:17:45.441158+00:00","page_url":"https://stenobird.com/podcast/how-do-you-cope-7205595"},"episode":{"title":"The Gratitude List: Jason Fox","slug":"the-gratitude-list-jason-fox","published_at":"2026-05-28T05:00:00+00:00","page_url":"https://stenobird.com/podcast/how-do-you-cope-7205595/the-gratitude-list-jason-fox","show_page_url":"https://stenobird.com/podcast/how-do-you-cope-7205595","url":"https://howdoyoucopepod.com/","audio_url":"https://sphinx.acast.com/p/open/s/68da307b136216b12fc38bf5/e/6a14234c6ee822cbfb785d60/media.mp3","summary":"In this week’s bonus episode, presenter, writer, and former Royal Marine Commando Jason Fox shares what he is grateful for. Family, his physical and mental health and finding purpose through work all feature, alongside the barefoot shoes which helped him recover after breaking his leg. Head to the main episode to hear about Jason’s experience of the impact of active service, navigating PTSD and what masculinity means to him. If you need support, you can find advice and someone to talk to by visiting www.samaritans.org , emailing jo@samaritans.org or calling 116 123. You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com Watch and subscribe on YouTube @howdoyoucopepod Follow the show on Instagram , TikTok and Facebook How Do You Cope is a Significant Production . Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this week’s bonus episode, presenter, writer, and former Royal Marine Commando Jason Fox shares what he is grateful for. Family, his physical and menta…","key_points":[],"chapters":[],"topics":[],"duration_seconds":951,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/how-do-you-cope-7205595/episodes/the-gratitude-list-jason-fox/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/how-do-you-cope-7205595/the-gratitude-list-jason-fox.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}