Episode
Protein Before a Workout?
- Podcast
- Hopeful Radio
- Published
- May 10, 2025
- Duration seconds
- 716
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/hopefulradio/2022900
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Summary
On this edition of Hopeful Radio, host Cory Galbraith speaks with wellness advocate Britney Dea about eating before and after a workout - with the main question: "Should we eat protein before exercise?" Britney also talks about why checking the ingredients on supplement labels is so important.