Episode
Ep 271: What is my place in this world? Grounding in change
- Podcast
- Help Me Be Me
- Published
- Mar 13, 2026
- Duration seconds
- 3643
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/help-me-be-me-988954/episodes/ep-271-what-is-my-place-in-this-world-grounding-in-change/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/help-me-be-me-988954/ep-271-what-is-my-place-in-this-world-grounding-in-change.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Do you have the luxury of focus? This is what I want to invite you to pause, foster and create. This is for grounding in the chaos of rapid change – for me that is in the face of tech. Right now there is an immediacy paralysis. “I have to do everything so I cannot do anything.” This is about how to get back to a sense of agency, focus, and the freedom to be creative. By creative I mean open, objective and flexible versus in a threat state. A lot of my episodes are born of a reaction in myself or something experienced by one of my clients– this is no different. It is a huge asset to be able to focus right now. To be effective and start somewhere grounded– is the goal. Sending love and I hope this helps! Sponsors: Betterhelp.com/helpmebeme - sign up and get 10% off your first month of therapy Monarch.com code HELPME for 50% off your first year Quince.com/helpme for free shipping and 365 day returns Wayfair.com to shop all things home Marleyspoon.com/offer/helpmebeme up to 25 FREE meals Learn more about your ad choices. Visit megaphone.fm/adchoices