Episode

The Secret to Emotional Intelligence & How to Gain It

Podcast: Hello Me, It's Me : Vulnerable AF
Published: Mar 7, 2025
Duration seconds: 2270
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Canonical source: https://podcasters.spotify.com/pod/show/nikkidlovely/episodes/The-Secret-to-Emotional-Intelligence--How-to-Gain-It-e2vqgqq
Audio: https://anchor.fm/s/e38eb258/podcast/play/99483930/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-6%2F396110437-44100-2-368f921e546c1.mp3
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Summary

In this episode, we explore vulnerability, emotional intelligence, and personal growth. Nikki shares her journey of becoming more emotionally in tune, discussing the importance of self-awareness, empathy, and setting boundaries in relationships with an emphasis on healing from past traumas and the impact of celibacy on her dating experiences. If you'd like to improve your emotional intelligence and engage in self-reflection for healthier relationships, this podcast is for you!.