Episode

Learning to Ask for What You Want

Podcast

Hello Me, It's Me : Vulnerable AF

Published

Jan 28, 2026

Duration seconds

1616

Processing state

not_requested

Canonical source

https://podcasters.spotify.com/pod/show/nikkidlovely/episodes/Learning-to-Ask-for-What-You-Want-e3e9v0u

Audio

https://anchor.fm/s/e38eb258/podcast/play/114670046/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-28%2F416988319-44100-2-3e47f0226a7db.m4a

JSON

/v1/public/podcasts/hello-me-it-s-me-vulnerable-af-6457675/episodes/learning-to-ask-for-what-you-want

Markdown

/podcast/hello-me-it-s-me-vulnerable-af-6457675/learning-to-ask-for-what-you-want.md

Actions

• POST https://stenobird.com/v1/public/podcasts/hello-me-it-s-me-vulnerable-af-6457675/episodes/learning-to-ask-for-what-you-want/transcription-requests
  Idempotently request low-priority transcript generation for this episode.
• GET https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/learning-to-ask-for-what-you-want.md
  Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode, Nikki explores the importance of vulnerability and the necessity of asking for what you want, particularly in the context of parenting. She shares personal experiences emphasizing the need to break free from societal conditioning that discourages assertiveness, especially in women. The conversation encourages listeners to practice asking for their needs and desires, highlighting the emotional and psychological benefits of doing so. Join us!