# Learning to Ask for What You Want

Page: https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/learning-to-ask-for-what-you-want
Text version: https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/learning-to-ask-for-what-you-want.md
Podcast: [Hello Me, It's Me : Vulnerable AF](https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675)
Published: 2026-01-28T07:29:25+00:00
Episode link: https://podcasters.spotify.com/pod/show/nikkidlovely/episodes/Learning-to-Ask-for-What-You-Want-e3e9v0u
Audio file: https://anchor.fm/s/e38eb258/podcast/play/114670046/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-28%2F416988319-44100-2-3e47f0226a7db.m4a
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JSON: https://stenobird.com/v1/public/podcasts/hello-me-it-s-me-vulnerable-af-6457675/episodes/learning-to-ask-for-what-you-want
Duration seconds: 1616

## Resource

In this episode, Nikki explores the importance of vulnerability and the necessity of asking for what you want, particularly in the context of parenting. She shares personal experiences emphasizing the need to break free from societal conditioning that discourages assertiveness, especially in women. The conversation encourages listeners to practice asking for their needs and desires, highlighting the emotional and psychological benefits of doing so. Join us!

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## Transcript

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