Episode

Season 2, Episode 5: Feeding Feelings: How to Conquer Stress Eating

Podcast
Healthier You: A Vanderbilt Health & Wellness Podcast
Published
Mar 20, 2025
Duration seconds
1311
Processing state
not_requested
Canonical source
https://www.vumc.org/hw/healthier-you-podcast/season-2-episode-5-feeding-feelings-how-conquer-stress-eating
Audio
https://traffic.libsyn.com/secure/8267b891-a90e-48ef-826b-1fbfd7e27629/HYS02E05_mixdown.mp3?dest-id=4222548
JSON
/v1/public/podcasts/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/episodes/season-2-episode-5-feeding-feelings-how-to-conquer-stress-eating
Markdown
/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-2-episode-5-feeding-feelings-how-to-conquer-stress-eating.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/episodes/season-2-episode-5-feeding-feelings-how-to-conquer-stress-eating/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-2-episode-5-feeding-feelings-how-to-conquer-stress-eating.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Have you ever felt overwhelmed, turning to food for comfort? Tune into the latest Healthier You podcast episode as DeOnna Clark, MOT, OTR/L chats with Lisa Jackson, LCSW, about identifying triggers in the cycle of stress, developing healthier coping mechanisms, and finding balance in your eating habits. Connect With Our Experts DeOnna Clark, MOT, OTR/L Lisa Jackson, LCSW Episode Resources Transcript Record Your Go for the Gold Participation Lisa Jackson, LCSW DeOnna Clark, MQT, OTR/L Health Plus