# Season 2, Episode 5: Feeding Feelings: How to Conquer Stress Eating

Page: https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-2-episode-5-feeding-feelings-how-to-conquer-stress-eating
Text version: https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-2-episode-5-feeding-feelings-how-to-conquer-stress-eating.md
Podcast: [Healthier You: A Vanderbilt Health & Wellness Podcast](https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825)
Published: 2025-03-20T13:02:00+00:00
Episode link: https://www.vumc.org/hw/healthier-you-podcast/season-2-episode-5-feeding-feelings-how-conquer-stress-eating
Audio file: https://traffic.libsyn.com/secure/8267b891-a90e-48ef-826b-1fbfd7e27629/HYS02E05_mixdown.mp3?dest-id=4222548
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/episodes/season-2-episode-5-feeding-feelings-how-to-conquer-stress-eating
Duration seconds: 1311

## Resource

Have you ever felt overwhelmed, turning to food for comfort? Tune into the latest Healthier You podcast episode as DeOnna Clark, MOT, OTR/L chats with Lisa Jackson, LCSW, about identifying triggers in the cycle of stress, developing healthier coping mechanisms, and finding balance in your eating habits. Connect With Our Experts DeOnna Clark, MOT, OTR/L Lisa Jackson, LCSW Episode Resources Transcript Record Your Go for the Gold Participation Lisa Jackson, LCSW DeOnna Clark, MQT, OTR/L Health Plus

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/episodes/season-2-episode-5-feeding-feelings-how-to-conquer-stress-eating/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-2-episode-5-feeding-feelings-how-to-conquer-stress-eating.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.