Episode

Beyond Procreation: The Gift Of Intimacy in Perimenopause with Dr. Sarah Bartel

Podcast
Health and Hormones
Published
Aug 14, 2026
Duration seconds
1167
Processing state
not_requested
Canonical source
https://healthandhormones.org/podcast/beyond-procreation-the-gift-of-intimacy-in-perimenopause-with-dr-sarah-bartel/
Audio
https://healthandhormones.org/podcast-download/4588/beyond-procreation-the-gift-of-intimacy-in-perimenopause-with-dr-sarah-bartel.mp3
JSON
/v1/public/podcasts/health-and-hormones-6824083/episodes/beyond-procreation-the-gift-of-intimacy-in-perimenopause-with-dr-sarah-bartel
Markdown
/podcast/health-and-hormones-6824083/beyond-procreation-the-gift-of-intimacy-in-perimenopause-with-dr-sarah-bartel.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/health-and-hormones-6824083/episodes/beyond-procreation-the-gift-of-intimacy-in-perimenopause-with-dr-sarah-bartel/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/health-and-hormones-6824083/beyond-procreation-the-gift-of-intimacy-in-perimenopause-with-dr-sarah-bartel.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode, I sit down with Dr. Sarah Bartell to talk about intimacy, marriage, and the changes that come with perimenopause and menopause. We discuss: Why intimacy still matters beyond the fertile years How rest and nervous system regulation can support libido Moving beyond the “just suck it up” mentality Simple ways to care for your body and strengthen marital connection Join me and other experts for the 5-Day Perimenopause Workshop at the end of August. Link below to sign up. https://healthandhormones.org/perimenopause-toolkit/ Here is the link to Sarah’s 10 Truth’s https://canafeast.com/10truthsThe post Beyond Procreation: The Gift Of Intimacy in Perimenopause with Dr. Sarah Bartel first appeared on Health and Hormones.