Episode
Struggling with your relationship with food? How can you heal it & be a witness to those you love.
- Podcast
- Health and Hormones
- Published
- Nov 14, 2025
- Duration seconds
- 701
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/healthandhormones/2321795
Actions
POST https://stenobird.com/v1/public/podcasts/health-and-hormones-6629678/episodes/struggling-with-your-relationship-with-food-how-can-you-heal-it-be-a-witness-to-those-you-love/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/health-and-hormones-6629678/struggling-with-your-relationship-with-food-how-can-you-heal-it-be-a-witness-to-those-you-love.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Food freedom, intuitive eating are terms thrown around a lot when we talk about fostering a healthy relationship with food. But here is my hot take and initial recommendations I make for women that want more for their relationship with food for themselves, and for their family. Want to chat with Rita about what is going on in your health journey? Schedule a free discovery call here. https://app.acuityscheduling.com/schedule.php?owner=18525602&appointmentType=27841554