Episode

Episode 417. Pregnancy training myths

Podcast: Heal your relationship with food - the ETPHD team podcast
Published: Apr 8, 2026
Duration seconds: 1810
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Canonical source: https://podcasters.spotify.com/pod/show/emiliathompsonphd/episodes/Episode-417--Pregnancy-training-myths-e3hjrje
Audio: https://anchor.fm/s/122badb0/podcast/play/118139950/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-8%2F421650754-44100-2-662c72e41b315.m4a
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Summary

Pregnancy & postpartum training myths: training for labour; pelvic floor & diastasis; running when pregnant; bouncing back Learn more about 1-1 support @emiliathompsonphd @etphd_coaching