Episode

Episode 409. Is this why you’re hesitant to heal your relationship with food?

Podcast

Heal your relationship with food - the ETPHD team podcast

Published

Mar 2, 2026

Duration seconds

806

Processing state

not_requested

Canonical source

https://podcasters.spotify.com/pod/show/emiliathompsonphd/episodes/Episode-409--Is-this-why-youre-hesitant-to-heal-your-relationship-with-food-e3fhugt

Audio

https://anchor.fm/s/122badb0/podcast/play/115980253/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-24%2F418736510-44100-2-f4758329a6673.m4a

JSON

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Markdown

/podcast/heal-your-relationship-with-food-the-etphd-team-podcast-607665/episode-409-is-this-why-you-re-hesitant-to-heal-your-relationship-with-food.md

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Summary

If you find you self-sabotage, convince yourself you’re not quite ready to heal your relationship with food or yo-yo-ing between recovery & falling back into old ways, this podcast could entirely change how you think about it. @emiliathompsonphd Learn more about 1-1 coaching