# Episode 409. Is this why you’re hesitant to heal your relationship with food?

Page: https://stenobird.com/podcast/heal-your-relationship-with-food-the-etphd-team-podcast-607665/episode-409-is-this-why-you-re-hesitant-to-heal-your-relationship-with-food
Text version: https://stenobird.com/podcast/heal-your-relationship-with-food-the-etphd-team-podcast-607665/episode-409-is-this-why-you-re-hesitant-to-heal-your-relationship-with-food.md
Podcast: [Heal your relationship with food - the ETPHD team podcast](https://stenobird.com/podcast/heal-your-relationship-with-food-the-etphd-team-podcast-607665)
Published: 2026-03-02T01:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/emiliathompsonphd/episodes/Episode-409--Is-this-why-youre-hesitant-to-heal-your-relationship-with-food-e3fhugt
Audio file: https://anchor.fm/s/122badb0/podcast/play/115980253/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-24%2F418736510-44100-2-f4758329a6673.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/heal-your-relationship-with-food-the-etphd-team-podcast-607665/episodes/episode-409-is-this-why-you-re-hesitant-to-heal-your-relationship-with-food
Duration seconds: 806

## Resource

If you find you self-sabotage, convince yourself you’re not quite ready to heal your relationship with food or yo-yo-ing between recovery & falling back into old ways, this podcast could entirely change how you think about it. @emiliathompsonphd Learn more about 1-1 coaching

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/heal-your-relationship-with-food-the-etphd-team-podcast-607665/episodes/episode-409-is-this-why-you-re-hesitant-to-heal-your-relationship-with-food/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/heal-your-relationship-with-food-the-etphd-team-podcast-607665/episode-409-is-this-why-you-re-hesitant-to-heal-your-relationship-with-food.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.