Episode

Episode 405. Real life recovery from hypothalamic amenorrhea

Podcast

Heal your relationship with food - the ETPHD team podcast

Published

Feb 9, 2026

Duration seconds

1742

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not_requested

Canonical source

https://podcasters.spotify.com/pod/show/emiliathompsonphd/episodes/Episode-405--Real-life-recovery-from-hypothalamic-amenorrhea-e3eoa0u

Audio

https://anchor.fm/s/122badb0/podcast/play/115140062/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-6%2F417615856-44100-2-e01cf531108bd.m4a

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Summary

After 6 years of no period, Emily regained her period in 6 months. Emilia chats through Emily*’s story of HA recovery & gives you loads of exclusive tools to try for yourself, taken straight from the ETPHD balanced blueprint method Learn more about 1-1 coaching @emiliathompsonphd