Episode
One Practice For Longer Life, Greater Happiness, and Lower Stress
- Podcast
- Happiness Mindset
- Published
- Dec 6, 2025
- Duration seconds
- 592
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/happiness-mindset-12723/episodes/one-practice-for-longer-life-greater-happiness-and-lower-stress/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/happiness-mindset-12723/one-practice-for-longer-life-greater-happiness-and-lower-stress.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode you discover two new research studies showing the importancee of connection to friends and family on longevity, happiness, and physical wellbeing. --- Resources: "Strong Social Bonds May Literally Slow Aging at the Cellular Level". SciTechDaily.com. Link: https://scitechdaily.com/strong-social-bonds-may-literally-slow-aging-at-the-cellular-level/ "Cumulative social advantage is associated with slower epigenetic aging and lower systemic inflammation". ScienceDirect.com. Link: https://www.sciencedirect.com/science/article/pii/S2666354625001541?via%3Dihub "Being Organized Among Personality Traits That May Help You Live Longer, New Study Finds" . NiceNews.com. Link: https://nicenews.com/health-and-wellness/personality-traits-longevity/ --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recording and initial edits with Twisted Wave. Additional edits with Soften and Auphonic. Final edits and rendering with Hindenburg Pro. Microphone: Fifine T1. --- Keywords: stress, stress_relief, joy, health, optimum_health