Episode

reclaiming your attention in the digital age [w/ Monica Alanna]

Podcast

GRACEPILLED with Hanna Williams

Published

Oct 29, 2025

Duration seconds

6228

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not_requested

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https://gracepilled.simplecast.com/episodes/reclaiming-your-attention-in-the-digital-age-w-monica-alanna-iC1Dm95t

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https://cdn.simplecast.com/audio/720db768-9b7a-4d13-b084-dc38f14676b0/episodes/20079761-13aa-4756-ad72-333ff9838b5a/audio/268f4ab9-9d9e-46fd-b723-ac565bd0b9b5/default_tc.mp3?aid=rss_feed&feed=5_utb0rx

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Summary

In this episode, Monica Alanna and I explore how digital platforms like Instagram, TikTok, Reddit, and YouTube act almost like characters in our lives—shaping culture, attention, and even identity. Through humor, critique, and personal stories, we unpack how social media can be both a tool and a trap, and what it takes to use it with awareness and boundaries.