{"podcast":{"title":"GRACEPILLED with Hanna Williams","slug":"gracepilled-with-hanna-williams-7267150","podcast_index_feed_id":7267150,"rss_url":"https://feeds.simplecast.com/5_utb0rx","website_url":"https://gracepilled.simplecast.com","image_url":"https://image.simplecastcdn.com/images/6167a672-6b97-4e6e-b6a5-5a729c6af049/9d7216ff-ecc1-4746-bb95-afc1281203e7/3000x3000/gracepilled_cover_2026.jpg?aid=rss_feed","author":"Hanna Williams","episode_count":31,"summary":"exploring the infinitude of God by having conversations with people (God) about God within God (life).","last_synced_at":"2026-07-22T04:17:47.672699+00:00","page_url":"https://stenobird.com/podcast/gracepilled-with-hanna-williams-7267150"},"episode":{"title":"reclaiming your attention in the digital age [w/ Monica Alanna]","slug":"reclaiming-your-attention-in-the-digital-age-w-monica-alanna","published_at":"2025-10-29T20:59:15+00:00","page_url":"https://stenobird.com/podcast/gracepilled-with-hanna-williams-7267150/reclaiming-your-attention-in-the-digital-age-w-monica-alanna","show_page_url":"https://stenobird.com/podcast/gracepilled-with-hanna-williams-7267150","url":"https://gracepilled.simplecast.com/episodes/reclaiming-your-attention-in-the-digital-age-w-monica-alanna-iC1Dm95t","audio_url":"https://cdn.simplecast.com/audio/720db768-9b7a-4d13-b084-dc38f14676b0/episodes/20079761-13aa-4756-ad72-333ff9838b5a/audio/268f4ab9-9d9e-46fd-b723-ac565bd0b9b5/default_tc.mp3?aid=rss_feed&feed=5_utb0rx","summary":"In this episode, Monica Alanna and I explore how digital platforms like Instagram, TikTok, Reddit, and YouTube act almost like characters in our lives—shaping culture, attention, and even identity. Through humor, critique, and personal stories, we unpack how social media can be both a tool and a trap, and what it takes to use it with awareness and boundaries.","meta_description":"In this episode, Monica Alanna and I explore how digital platforms like Instagram, TikTok, Reddit, and YouTube act almost like characters in our lives—sha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6228,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gracepilled-with-hanna-williams-7267150/episodes/reclaiming-your-attention-in-the-digital-age-w-monica-alanna/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gracepilled-with-hanna-williams-7267150/reclaiming-your-attention-in-the-digital-age-w-monica-alanna.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}