Episode
146. Get To The Root Of All Your Problems
- Podcast
- Go Regulate Yourself
- Published
- Jul 22, 2026
- Duration seconds
- 1852
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Summary
Whenever we are facing a problem in our lives, our brain goes to the most logical 'cause' as the reason it's showing up. Problems in the relationship? The relationship must be to blame. Problems at work? Work or your boss must be to blame. Problems with your health? Your body must be to blame. This seems like it makes sense- and maybe in some cases, it does. But typically? It's a 'symptom' of the problem and not actually the root cause. Thus in today's episode we are exploring the difference between these two things, and how to actually get to the source of the problems you are facing in your life. We discuss the ways in which this can show up, how we can get distracted by 'false' causations, and why getting to the root is the secret to getting everything you want in life. Best part is? I'm even sharing some pretty eye-opening ways that this has been showing up in my life over the last couple of weeks- and you're gonna want to hear this. Let's dive in, shall we? __________________________ EXTRAS + SOCIALS * JOIN THE MEMBERSHIP HERE * Enjoyed this episode + want to send some love? SEE HERE For more about Brianne, her work and content SEE HERE Connect on Instagram: Brianne Roberge Go Regulate Yourself Connect on Facebook: Brianne Roberge Go Regulate Yourself