Episode
The first principle of strength training
- Podcast
- Get-Fit Guy
- Published
- Apr 21, 2026
- Duration seconds
- 551
- Processing state
not_requested- Canonical source
- https://shows.acast.com/get-fit-guy/episodes/the-first-principle-of-strength-training
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Summary
642. What are the underpinning truths about strength training? This episode looks at intentional strength training designed for long-term growth. Get-Fit Guy is a Quick and Dirty podcast. Have a question for Get Fit Guy? Email: [email protected] . Discover more from Get-Fit Guy! Facebook Twitter Newsletter Transcripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.