Episode
A Beginner’s Guide to the Gym
- Podcast
- Get-Fit Guy
- Published
- May 26, 2026
- Duration seconds
- 496
- Processing state
not_requested
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Summary
565.Getting in shape and losing weight are the top New Year’s resolutions, but going to the gym can be daunting. Get-Fit Guy, Dr. Jonathan Su, gives you the quick and dirty on what to wear, what to bring, when to go, and how to plan your workout so you can kick off your New Year’s fitness resolution the right way. Get-Fit Guy is a Quick and Dirty podcast. Have a question for Get Fit Guy? Email: [email protected] . Discover more from Get-Fit Guy! Facebook Twitter Newsletter Transcripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.