Episode
EP39: Healing Shin Splits, Plantarfasciitis, and Hamstring Strains⛹️♀️🏋️🚴
- Podcast
- German New Medicine Stories
- Published
- Apr 1, 2026
- Duration seconds
- 3431
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/german-new-medicine-stories-5875261/episodes/ep39-healing-shin-splits-plantarfasciitis-and-hamstring-strains/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/german-new-medicine-stories-5875261/ep39-healing-shin-splits-plantarfasciitis-and-hamstring-strains.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
This week my little sister, Kezia, is back and telling her stories of healing chronic sports injuries she’s had since she was 9 years old including shin splints and plantarfasciitis. Her story is not an uncommon one of sports performance insecurities mixed with hyper confidence megalomania - or what she refers to as her god complex around sports. She also tells a funny story about a motor conflict she had which resulted in a reoccurring hamstring strain - which healed after she finally confessed a secret she had kept for a year and a half. If you are dealing with any type of chronic pain this is a must watch! Find her on instagram: @keziakellet Or her website: Keziakellet.co.uk