{"podcast":{"title":"German New Medicine Stories","slug":"german-new-medicine-stories-5875261","podcast_index_feed_id":5875261,"rss_url":"https://anchor.fm/s/d242be18/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/freya-kellet","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/35175894/35175894-1756494288801-a6895b479cb16.jpg","author":"Freya Kellet","episode_count":43,"summary":"This podcast is a collection of German New Medicine case studies. Please note, NOT MEDICAL ADVICE.","last_synced_at":"2026-06-17T00:19:41.109006+00:00","page_url":"https://stenobird.com/podcast/german-new-medicine-stories-5875261"},"episode":{"title":"EP39: Healing Shin Splits, Plantarfasciitis, and Hamstring Strains⛹️‍♀️🏋️🚴","slug":"ep39-healing-shin-splits-plantarfasciitis-and-hamstring-strains","published_at":"2026-04-01T07:44:49+00:00","page_url":"https://stenobird.com/podcast/german-new-medicine-stories-5875261/ep39-healing-shin-splits-plantarfasciitis-and-hamstring-strains","show_page_url":"https://stenobird.com/podcast/german-new-medicine-stories-5875261","url":"https://podcasters.spotify.com/pod/show/freya-kellet/episodes/EP39-Healing-Shin-Splits--Plantarfasciitis--and-Hamstring-Strains-e3h94co","audio_url":"https://anchor.fm/s/d242be18/podcast/play/117788504/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-1%2F421185120-44100-2-f8a586a6cb5b1.m4a","summary":"This week my little sister, Kezia, is back and telling her stories of healing chronic sports injuries she’s had since she was 9 years old including shin splints and plantarfasciitis. Her story is not an uncommon one of sports performance insecurities mixed with hyper confidence megalomania - or what she refers to as her god complex around sports. She also tells a funny story about a motor conflict she had which resulted in a reoccurring hamstring strain - which healed after she finally confessed a secret she had kept for a year and a half. If you are dealing with any type of chronic pain this is a must watch! Find her on instagram: @keziakellet Or her website: Keziakellet.co.uk","meta_description":"This week my little sister, Kezia, is back and telling her stories of healing chronic sports injuries she’s had since she was 9 years old including shin s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3431,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/german-new-medicine-stories-5875261/episodes/ep39-healing-shin-splits-plantarfasciitis-and-hamstring-strains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/german-new-medicine-stories-5875261/ep39-healing-shin-splits-plantarfasciitis-and-hamstring-strains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}