Episode
Meditation - The Ground of Being
- Podcast
- Gals Guide
- Published
- Mar 23, 2026
- Duration seconds
- 828
- Processing state
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- https://galsguide.podbean.com/e/meditation-the-ground-of-being/
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Summary
Leah finishes up Rest as Resistance month with a meditation. She learned this meditation from the Tara Mandala Center. She has been led in this meditation by Lama Tsultrim Allione as well as Lopon Charlotte Rotterdam. It’s a practice that can be done whenever you need it. It has a seed of Buddhism with mindful compassion at its center but you can use this process with any spiritual path, including no specific spiritual path.