# Meditation - The Ground of Being

Page: https://stenobird.com/podcast/gals-guide-1019372/meditation-the-ground-of-being
Text version: https://stenobird.com/podcast/gals-guide-1019372/meditation-the-ground-of-being.md
Podcast: [Gals Guide](https://stenobird.com/podcast/gals-guide-1019372)
Published: 2026-03-23T20:28:33+00:00
Episode link: https://galsguide.podbean.com/e/meditation-the-ground-of-being/
Audio file: https://mcdn.podbean.com/mf/web/nc3gu67qcpd38svc/Meditation_-_Ground_of_Being88wom.mp3
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JSON: https://stenobird.com/v1/public/podcasts/gals-guide-1019372/episodes/meditation-the-ground-of-being
Duration seconds: 828

## Resource

Leah finishes up Rest as Resistance month with a meditation. She learned this meditation from the Tara Mandala Center. She has been led in this meditation by Lama Tsultrim Allione as well as Lopon Charlotte Rotterdam. It’s a practice that can be done whenever you need it. It has a seed of Buddhism with mindful compassion at its center but you can use this process with any spiritual path, including no specific spiritual path.

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## Transcript

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