{"podcast":{"title":"Gals Guide","slug":"gals-guide-1019372","podcast_index_feed_id":1019372,"rss_url":"https://galsguide.podbean.com/feed.xml","website_url":"https://galsguide.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3129612/Gals_Guide_Podcast_2_aoilw.png","author":"Gal‘s Guide To The Galaxy","episode_count":432,"summary":"From the Gals Guide Women’s History Academy, tune into this weekly share of a woman of history. Each Gal Pal presents their pick of the month, their share doesn’t need to be a thesis statement, and drinking is encouraged...so this show is a lot of fun!","last_synced_at":"2026-06-08T14:20:46.448381+00:00","page_url":"https://stenobird.com/podcast/gals-guide-1019372"},"episode":{"title":"Meditation - The Ground of Being","slug":"meditation-the-ground-of-being","published_at":"2026-03-23T20:28:33+00:00","page_url":"https://stenobird.com/podcast/gals-guide-1019372/meditation-the-ground-of-being","show_page_url":"https://stenobird.com/podcast/gals-guide-1019372","url":"https://galsguide.podbean.com/e/meditation-the-ground-of-being/","audio_url":"https://mcdn.podbean.com/mf/web/nc3gu67qcpd38svc/Meditation_-_Ground_of_Being88wom.mp3","summary":"Leah finishes up Rest as Resistance month with a meditation. She learned this meditation from the Tara Mandala Center. She has been led in this meditation by Lama Tsultrim Allione as well as Lopon Charlotte Rotterdam. It’s a practice that can be done whenever you need it. It has a seed of Buddhism with mindful compassion at its center but you can use this process with any spiritual path, including no specific spiritual path.","meta_description":"Leah finishes up Rest as Resistance month with a meditation. She learned this meditation from the Tara Mandala Center. She has been led in this meditation…","key_points":[],"chapters":[],"topics":[],"duration_seconds":828,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gals-guide-1019372/episodes/meditation-the-ground-of-being/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gals-guide-1019372/meditation-the-ground-of-being.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}