Episode

What My Coaching Clients Taught Me About Internal Safety | Episode 353

Podcast
Fragmented to Whole: Life Lessons from 12 Step Recovery
Published
May 25, 2026
Duration seconds
1118
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/1868717/episodes/19232562-what-my-coaching-clients-taught-me-about-internal-safety-episode-353.mp3
Audio
https://www.buzzsprout.com/1868717/episodes/19232562-what-my-coaching-clients-taught-me-about-internal-safety-episode-353.mp3
JSON
/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/what-my-coaching-clients-taught-me-about-internal-safety-episode-353
Markdown
/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/what-my-coaching-clients-taught-me-about-internal-safety-episode-353.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/what-my-coaching-clients-taught-me-about-internal-safety-episode-353/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/what-my-coaching-clients-taught-me-about-internal-safety-episode-353.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Send us Fan Mail In this week’s episode 353 of the Fragmented to Whole Podcast, I’m sharing some of the biggest insights that emerged after analyzing 12 different coaching sessions with clients struggling with boundaries, self-care, guilt, resentment, and emotional overwhelm. What became clear is that most people do not actually need more information about boundaries. Many already know what healthy boundaries are intellectually. The deeper struggle is what happens internally when boundaries b...