Episode

How to Change Your Love Life by Becoming Emotionally Available | Episode 334

Podcast
Fragmented to Whole: Life Lessons from 12 Step Recovery
Published
Jan 12, 2026
Duration seconds
652
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https://www.buzzsprout.com/1868717/episodes/18497380-how-to-change-your-love-life-by-becoming-emotionally-available-episode-334.mp3
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Summary

Send us Fan Mail In this week’s episode of the Fragmented to Whole Podcast, I’m sharing a powerful realization from my own recovery journey: the pattern of emotionally unavailable partners wasn’t just about who I was choosing, it was about my own emotional availability. For years, I believed I was unlucky in love. Through ACA recovery and a deep relationship inventory, I discovered how my nervous system, conditioning, and avoidance of emotions were shaping my relationships far more than I rea...