Episode
Ep. 80 The Health And Wellness Awards!! (a fun take on some of my health and fitness faves lol)
- Podcast
- Floating Rock
- Published
- Mar 26, 2026
- Duration seconds
- 1618
- Processing state
not_requested
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Summary
Hi friend's! Today's episode was inspired by the recent awards season in the entertainment industry and The Basement Yard's "Yardie" awards episodes! While I am no health and wellness expert- I sure do love it, and I thought this would be such a fun format to share some of my faves with you guys! From glute exercises, workout sets, pre workout drinks, and much much more, I hope you guys enjoy this fun episode!! Happy listening! Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating.rock.podcast ♡ Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services) Hosted on Acast. See acast.com/privacy for more information.