Episode
Getting a Grip on Life - Episode 2811
- Podcast
- Fitness Confidential
- Published
- Jun 8, 2026
- Duration seconds
- 3521
- Processing state
not_requested
Actions
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Summary
Episode 2811 - Vinnie Tortorich and Anna discuss recommitting to your goals and your health, getting a grip on life, and living optimally. https://vinnietortorich.com/2026/06/getting-a-grip-on-life-episode-2811 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Getting a Grip on Life A chat from behind the scenes. (3:00) Why Vinnie loves the movie Vision Quest. (5:00) He shares a touching story about some classmates from his youth. (18:00) Vinnie made a significant decision at that time in his life: With the time we have in this life, we'd better do something good. (22:00) He relates this to a recent conversation with a family member. Another conversation he recently had was with someone he has coached multiple times, who keeps running into the same issue: biscuits. (26:00) Grip strength and various mobility exercises will help you maintain strength and stay youthful. (29:00) Anna can still do headstands and handstands. It shows strength and mobility. We are halfway through the year! Are you keeping to your goals? (40:00) Being in shape and being healthy is worth more than a million dollars. (44:00) Anna challenges you to recommit to your NSNG goals today. Anything worthwhile that needs to be started needs to be started immediately. Anna shares some easy recipe ideas. (44:30) Vinnie shows off his new solid-copper water bottle from KOSDEG. It's available in Vinnie's products shown this week on Amazon https://amzn.to/4vm4yTq ALSO: An…