Episode
What Does It Take to Pass the CPAT?
- Published
- Sep 12, 2026
- Duration seconds
- 2473
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Summary
Passing the Candidate Physical Ability Test (CPAT) takes more than just being “in shape.” On this episode of Fueling Fire, host Megan Lautz sits down with firefighter, paramedic, and firefighter strength coach Katie Dennison to break down how to prepare for the test's physical demands, from strength and conditioning to pacing and technique. Dennison also describes her county's CPAT mentoring program.