{"podcast":{"title":"Firefighter Nation Podcast Network’s","slug":"firefighter-nation-podcast-network-s-7114247","podcast_index_feed_id":7114247,"rss_url":"https://feed.podbean.com/firefighternationpodcastnetwork/feed.xml","website_url":"https://firefighternationpodcastnetwork.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20024924/FFN_logoaklg6.jpg","author":"firefighternationpodcastnetwork","episode_count":100,"summary":"Firefighter Nation’s podcast lineup features firefighters and subject matter experts in the fields of mental and physical health and well-being.","last_synced_at":"2026-09-12T22:21:22.939565+00:00","page_url":"https://stenobird.com/podcast/firefighter-nation-podcast-network-s-7114247"},"episode":{"title":"What Does It Take to Pass the CPAT?","slug":"what-does-it-take-to-pass-the-cpat","published_at":"2026-09-12T12:00:00+00:00","page_url":"https://stenobird.com/podcast/firefighter-nation-podcast-network-s-7114247/what-does-it-take-to-pass-the-cpat","show_page_url":"https://stenobird.com/podcast/firefighter-nation-podcast-network-s-7114247","url":"https://firefighternationpodcastnetwork.podbean.com/e/what-does-it-take-to-pass-the-cpat/","audio_url":"https://mcdn.podbean.com/mf/web/w5vv8hif3kacg76e/FFN_-_20260911_-_Fueling_Fire6zekq.mp3","summary":"Passing the Candidate Physical Ability Test (CPAT) takes more than just being “in shape.” On this episode of Fueling Fire, host Megan Lautz sits down with firefighter, paramedic, and firefighter strength coach Katie Dennison to break down how to prepare for the test's physical demands, from strength and conditioning to pacing and technique. Dennison also describes her county's CPAT mentoring program.","meta_description":"Passing the Candidate Physical Ability Test (CPAT) takes more than just being “in shape.” On this episode of Fueling Fire, host Megan Lautz sits down with…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/firefighter-nation-podcast-network-s-7114247/episodes/what-does-it-take-to-pass-the-cpat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/firefighter-nation-podcast-network-s-7114247/what-does-it-take-to-pass-the-cpat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}