Episode
Intermittent Fasting: Who It’s For
- Podcast
- Finding Fitness
- Published
- Sep 18, 2026
- Duration seconds
- 733
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/found-my-fitness/3163353
Actions
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Summary
In this episode, we talk about the types of people who may benefit most from intermittent fasting. In this episode, we also explain who should be cautious or avoid it entirely.