Episode

Fit on the Outside, Unhealthy Inside

Podcast
Finding Fitness
Published
Jul 18, 2026
Duration seconds
422
Processing state
not_requested
Canonical source
https://rss.com/podcasts/found-my-fitness/3001468
Audio
https://content.rss.com/episodes/377261/3001468/found-my-fitness/2026_07_18_06_00_51_da106179-5f06-4785-9993-cd39d535dc6c.mp3
JSON
/v1/public/podcasts/finding-fitness-7626794/episodes/fit-on-the-outside-unhealthy-inside
Markdown
/podcast/finding-fitness-7626794/fit-on-the-outside-unhealthy-inside.md

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Summary

In this episode, we discuss how appearance-based fitness can be misleading. In this episode, we focus on internal health, habits, and longevity.