Episode
Fit on the Outside, Unhealthy Inside
- Podcast
- Finding Fitness
- Published
- Jul 18, 2026
- Duration seconds
- 422
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/found-my-fitness/3001468
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Summary
In this episode, we discuss how appearance-based fitness can be misleading. In this episode, we focus on internal health, habits, and longevity.