Episode

Busy Parents Don’t Need Perfect Workouts

Podcast
Finding Fitness
Published
Jul 17, 2026
Duration seconds
409
Processing state
not_requested
Canonical source
https://rss.com/podcasts/found-my-fitness/2995572
Audio
https://content.rss.com/episodes/377261/2995572/found-my-fitness/2026_07_16_06_01_03_6368641b-fb0f-475b-873a-483028efeab0.mp3
JSON
/v1/public/podcasts/finding-fitness-7626794/episodes/busy-parents-don-t-need-perfect-workouts
Markdown
/podcast/finding-fitness-7626794/busy-parents-don-t-need-perfect-workouts.md

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Summary

In this episode, we challenge the idea that workouts need to be long or intense to be effective. In this episode, we show how imperfect consistency still leads to results.