Episode

407: Reclaiming Success Through Mattering, Connection, and Purpose in Competitive Sports, with Sonya Looney

Podcast
Fast Talk
Published
Jan 22, 2026
Duration seconds
3399
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Summary

Mattering is the experience of adding value and feeling valued, both to the self and interpersonally. It's the feeling of being seen, heard, valued, and needed. It's a psychological need and a human instinct, but is rarely discussed in performance contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices