{"podcast":{"title":"Fast Talk","slug":"fast-talk-102047","podcast_index_feed_id":102047,"rss_url":"https://feeds.megaphone.fm/FL6957223658","website_url":"https://www.fasttalklabs.com/","image_url":"https://megaphone.imgix.net/podcasts/bef24754-ba25-11ea-9c1f-6f590e178538/image/Fast_Talk_Podcast_Title_Art_2250x2250.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Trevor Connor","episode_count":464,"summary":"The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/fast-talk-102047"},"episode":{"title":"407: Reclaiming Success Through Mattering, Connection, and Purpose in Competitive Sports, with Sonya Looney","slug":"407-reclaiming-success-through-mattering-connection-and-purpose-in-competitive-sports-with-sonya-looney","published_at":"2026-01-22T12:00:00+00:00","page_url":"https://stenobird.com/podcast/fast-talk-102047/407-reclaiming-success-through-mattering-connection-and-purpose-in-competitive-sports-with-sonya-looney","show_page_url":"https://stenobird.com/podcast/fast-talk-102047","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL6980783771.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL6980783771.mp3","summary":"Mattering is the experience of adding value and feeling valued, both to the self and interpersonally. It's the feeling of being seen, heard, valued, and needed. It's a psychological need and a human instinct, but is rarely discussed in performance contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Mattering is the experience of adding value and feeling valued, both to the self and interpersonally. It's the feeling of being seen, heard, valued, and n…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3399,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fast-talk-102047/episodes/407-reclaiming-success-through-mattering-connection-and-purpose-in-competitive-sports-with-sonya-looney/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fast-talk-102047/407-reclaiming-success-through-mattering-connection-and-purpose-in-competitive-sports-with-sonya-looney.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}