Episode

Ep. 843 - The Hidden Cost of “Kind Of Trying” (And Why It’s Draining You)

Podcast: ESGfitness
Published: Apr 27, 2026
Duration seconds: 707
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Summary

Apply for coaching here Watch the AFM webinar here 00:00 The Controversial Opinion on Hard Work 02:50 The Grey Zone of Effort and Results 06:06 Ownership and Commitment in Achieving Goals 08:11 The Power of Results and Motivation