Episode

Ep. 24 - Science Vs Bullsh*t - YOU ARE TOO SMART TO FALL FOR THIS!!!

Podcast: ESGfitness
Published: Jun 3, 2026
Duration seconds: 1062
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Summary

Apply for evidence based coaching support here 00:00 Introduction to Science versus Bullshit 01:48 Understanding Fear-Based Marketing in Health 08:38 The Truth About Caloric Deficits 11:17 Debunking Metabolism Myths 16:41 Conclusion and Call to Action