{"podcast":{"title":"ESGfitness","slug":"esgfitness-403787","podcast_index_feed_id":403787,"rss_url":"https://anchor.fm/s/2718dcc/podcast/rss","website_url":"https://esgfitness.co.uk","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/309963/309963-1714585025798-b55822ef37b39.jpg","author":"Emma Storey-Gordon","episode_count":897,"summary":"Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk","last_synced_at":"2026-07-13T22:18:03.306953+00:00","page_url":"https://stenobird.com/podcast/esgfitness-403787"},"episode":{"title":"Ep. 24 - Science Vs Bullsh*t - YOU ARE TOO SMART TO FALL FOR THIS!!!","slug":"ep-24-science-vs-bullsh-t-you-are-too-smart-to-fall-for-this","published_at":"2026-06-03T10:48:52+00:00","page_url":"https://stenobird.com/podcast/esgfitness-403787/ep-24-science-vs-bullsh-t-you-are-too-smart-to-fall-for-this","show_page_url":"https://stenobird.com/podcast/esgfitness-403787","url":"https://podcasters.spotify.com/pod/show/esgfit/episodes/Ep--24---Science-Vs-Bullsht---YOU-ARE-TOO-SMART-TO-FALL-FOR-THIS-e3k2fh0","audio_url":"https://anchor.fm/s/2718dcc/podcast/play/120716256/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-29%2F518e4331-8973-ddd1-e0d8-f71ceb632663.mp3","summary":"Apply for evidence based coaching support here 00:00 Introduction to Science versus Bullshit 01:48 Understanding Fear-Based Marketing in Health 08:38 The Truth About Caloric Deficits 11:17 Debunking Metabolism Myths 16:41 Conclusion and Call to Action","meta_description":"Apply for evidence based coaching support here 00:00 Introduction to Science versus Bullshit 01:48 Understanding Fear-Based Marketing in Health 08:38 The…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1062,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/esgfitness-403787/episodes/ep-24-science-vs-bullsh-t-you-are-too-smart-to-fall-for-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/esgfitness-403787/ep-24-science-vs-bullsh-t-you-are-too-smart-to-fall-for-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}