Episode
Dieting Sucks: Releasing Weight and Rewriting the Rules with Debbie Harris
- Podcast
- Epic Stories
- Published
- Aug 28, 2025
- Duration seconds
- 3397
- Processing state
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Summary
This one’s for anyone who’s ever said, “Why isn’t my body doing what it used to?!” I sit down with wellness coach Debbie Harris for real talk on food, hormones, and the power of finding peace—with popcorn, with pants size, and with yourself. I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com Don't forget to check out my new book " A Dreamers Travel Journal " Go out and live epic today, and every day!