{"podcast":{"title":"Epic Stories","slug":"epic-stories-6367889","podcast_index_feed_id":6367889,"rss_url":"https://feeds.captivate.fm/epic-stories/","website_url":"https://epic-stories.captivate.fm","image_url":"https://artwork.captivate.fm/8db6efec-318d-4e5a-895f-1f775cc2ec1a/ay5qcgc.jpg","author":"Jean Tillery","episode_count":64,"summary":"Meet Jean, the force behind Epic Living With Jean – your ultimate life navigator and cheerleader. As chief, everything officer, (CEO), she’s on a mission to infuse intention and purpose into the lives of all women. Jean is more than a guide, she’s your Certified Dream Manager, turning “I wish” into “I did!”. Her motto has always been, “it’s all about the story”, because she believes that everyone has a story to tell. Throughout her journey, she’s met remarkable people, learned their stories, and now she’s creating a space where their stories can be shared. Enter the #epicStories podcast where Jean conducts casual conversations with guest from all walks of life. She is on a mission to help her guests share their stories, and in the process inspire you to discover, tell, and even change your own story.","last_synced_at":"2026-06-04T18:17:16.507808+00:00","page_url":"https://stenobird.com/podcast/epic-stories-6367889"},"episode":{"title":"Dieting Sucks: Releasing Weight and Rewriting the Rules with Debbie Harris","slug":"dieting-sucks-releasing-weight-and-rewriting-the-rules-with-debbie-harris","published_at":"2025-08-28T06:00:00+00:00","page_url":"https://stenobird.com/podcast/epic-stories-6367889/dieting-sucks-releasing-weight-and-rewriting-the-rules-with-debbie-harris","show_page_url":"https://stenobird.com/podcast/epic-stories-6367889","url":"https://epic-stories.captivate.fm/episode/dieting-sucks-releasing-weight-and-rewriting-the-rules-with-debbie-harris","audio_url":"https://episodes.captivate.fm/episode/d54555c1-c00d-4873-9a0a-9f4eed82cd9b.mp3","summary":"This one’s for anyone who’s ever said, “Why isn’t my body doing what it used to?!” I sit down with wellness coach Debbie Harris for real talk on food, hormones, and the power of finding peace—with popcorn, with pants size, and with yourself. I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com Don't forget to check out my new book \" A Dreamers Travel Journal \" Go out and live epic today, and every day!","meta_description":"This one’s for anyone who’s ever said, “Why isn’t my body doing what it used to?!” I sit down with wellness coach Debbie Harris for real talk on food, hor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3397,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/epic-stories-6367889/episodes/dieting-sucks-releasing-weight-and-rewriting-the-rules-with-debbie-harris/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/epic-stories-6367889/dieting-sucks-releasing-weight-and-rewriting-the-rules-with-debbie-harris.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}