Episode
Update on my progress, and breaking down my training program
- Podcast
- Eat Like Ruby
- Published
- Apr 26, 2026
- Duration seconds
- 2475
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Summary
Today I'm doing a (very close to real time) update on my muscle gain phase, including weight trends and a little yap about that! and then we break down my exact training program at the moment 🏋🏽♀️ talking about exactly what I'm doing, and why I'm doing it, to progress towards my muscle gain goals! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikerub...