Episode

Gaining weight while doing more running?!... How & why I see this happen!

Podcast
Eat Like Ruby
Published
Jun 16, 2026
Duration seconds
1718
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2311219/episodes/19298255-gaining-weight-while-doing-more-running-how-why-i-see-this-happen.mp3
Audio
https://www.buzzsprout.com/2311219/episodes/19298255-gaining-weight-while-doing-more-running-how-why-i-see-this-happen.mp3
JSON
/v1/public/podcasts/eat-like-ruby-5913982/episodes/gaining-weight-while-doing-more-running-how-why-i-see-this-happen
Markdown
/podcast/eat-like-ruby-5913982/gaining-weight-while-doing-more-running-how-why-i-see-this-happen.md

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Summary

Today we're looking at something that's more common than people would think... Gaining weight during a marathon (or running event) prep! This is something that people often come to me after experiencing, and there's some really common reasons that we can see this happen πŸ‘€πŸƒπŸΌβ€β™€οΈ Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; πŸ₯™ https://eatlikeruby.com.au If you loved...