# Gaining weight while doing more running?!... How & why I see this happen!

Page: https://stenobird.com/podcast/eat-like-ruby-5913982/gaining-weight-while-doing-more-running-how-why-i-see-this-happen
Text version: https://stenobird.com/podcast/eat-like-ruby-5913982/gaining-weight-while-doing-more-running-how-why-i-see-this-happen.md
Podcast: [Eat Like Ruby](https://stenobird.com/podcast/eat-like-ruby-5913982)
Published: 2026-06-16T17:00:00+00:00
Episode link: https://www.buzzsprout.com/2311219/episodes/19298255-gaining-weight-while-doing-more-running-how-why-i-see-this-happen.mp3
Audio file: https://www.buzzsprout.com/2311219/episodes/19298255-gaining-weight-while-doing-more-running-how-why-i-see-this-happen.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/eat-like-ruby-5913982/episodes/gaining-weight-while-doing-more-running-how-why-i-see-this-happen
Duration seconds: 1718

## Resource

Today we're looking at something that's more common than people would think... Gaining weight during a marathon (or running event) prep! This is something that people often come to me after experiencing, and there's some really common reasons that we can see this happen 👀🏃🏼‍♀️ Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/eat-like-ruby-5913982/episodes/gaining-weight-while-doing-more-running-how-why-i-see-this-happen/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/eat-like-ruby-5913982/gaining-weight-while-doing-more-running-how-why-i-see-this-happen.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.