Episode
[Mind Matters] Travelling Lighter Into the New Year
- Podcast
- Diverse Wellbeing
- Published
- Dec 17, 2025
- Duration seconds
- 619
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/diversewellbeing/2396827
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Summary
This week’s episode is about laying down what no longer fits and choosing a kinder, steadier way forward into the year ahead. If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie . Until next time, take care. This is Diverse Wellbeing — empowering parents, and embracing wellness.