Episode
Recurring UTIs in Women: What a Dietitian Can Help You Learn
- Podcast
- Dishing Up Nutrition
- Published
- Jul 27, 2026
- Duration seconds
- 2194
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/dishing-up-nutrition-1038781/episodes/recurring-utis-in-women-what-a-dietitian-can-help-you-learn/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/dishing-up-nutrition-1038781/recurring-utis-in-women-what-a-dietitian-can-help-you-learn.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode of Dishing Up Nutrition, Kara Carper and Brandy Buro explore why UTIs often return and how nutrition, gut health, blood sugar balance, and the vaginal microbiome all play a role. Learn why antibiotics alone may not prevent future infections, how certain foods and habits can increase your risk, and practical nutrition strategies to help support a healthier urinary tract. If recurring UTIs have left you frustrated, this episode offers a fresh perspective on addressing the root causes, not just the symptoms.